Just like a steaming hot cup of tea, a nice hot bowl of broth can work wonders for a sore throat. Your nose will be less clogged because of the steam from the broth.
Additionally, broth makes a great base for an antibacterial soup.
Add some fresh vegetables, garlic, turmeric, and ginger and presto! An anti-inflammatory soup is born.
2. Fruit popsicles
An ice cold popsicle chills your throat and eases your pain immediately. But don’t grap a box of pear-flavoured popsicles!
These popsicles contain a lot of sugar, which irritates your throat even more. Get your blender and throw in some different types of fruit, fresh spinach, and grated ginger.
Pour this mixture into some popsicle molds and put it in the freezer for a few hours. Your throat will be grateful.
3. Garlic
Best comments win big prizes here, so start commenting now! Something big is on the way