An unexpected place you might be putting your vag.in.al health at risk is the cycling studio. If you’re a frequent rider, you could be at risk for ge.nital numbness, pain, and tingling (not in a good way) while cycling.
In fact, a study of female cyclists in the Journal of Se.xu.al Medicine found that a majority experienced these symptoms. If you love to hit up cycling studios, try wearing padded shorts and following these form modifications to keep your vagi.na pain-free during your workout.
Approach Antibiotics with Caution
Another threat to your nether region’s good bacteria are antibiotics. Those pills can kill off some of that wonderful lactobacilli that keep your va.gi.na healthy, says Minkin.
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